Whether you’re brand new to Pilates or returning to reconnect with the fundamentals, this virtual class brings you back to the heart of the method 💫

Rooted in the 6 principles of Pilates—Breath, Concentration, Control, Centering, Precision, and Flow—we’ll move with intention, build strength from the inside out, and refine your foundation step by step.

A supportive, structured space to reset, realign, and grow stronger 🔥

All levels welcome 🤍Please bring a mat.

Cancellation Policy: Only package purchases are refundable/class credit if cancellation is within 4 hours of class. $15 fee will apply to late cancellations and no-shows.

Drop-Ins: Cancellation & No-Show Policy: Drop-ins are nonrefundable and nontransferable and cannot be moved to another class. Cancellations made at any time before class, as well as no-shows, will incur an additional $15 fee.

At this time, this class is not designed for prenatal participants.