✨ Foundations & Flow: Virtual Pilates ✨
MAR 3, 6 PM - MAR 5, 3 PM EST

Whether you’re brand new to Pilates or returning to reconnect with the fundamentals, this virtual class brings you back to the heart of the method 💫

Rooted in the 6 principles of Pilates—Breath, Concentration, Control, Centering, Precision, and Flow—we’ll move with intention, build strength from the inside out, and refine your foundation step by step.

A supportive, structured space to reset, realign, and grow stronger 🔥

Cancellation Policy: Only package purchases are refundable if cancellation is within 12 hours of class.

🚨 No one will be admitted 10 minutes after the start of class due to the missed warm-up. Nonrefundable.


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